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Saturday, May 18, 2024

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Summer heat and cool foods | Dr (Mrs.) Nadeeka S. Perera | Dunedin

Ayurveda is the science of how to lead a healthy life; it believes food and diet play the main role in the health of...

ආයුර්වේද වෛද්‍ය ක්‍රමය නවීන ලෝකයට ගැලපෙනවා ද? | Dr.Nilakshi Lenora | New Zealand

අවුරුදු දහස් ගණනක් පැරණි ප්‍රෞඩ ඉතිහාසයක් ඇති ආයුර්වේද වෛද්‍ය ක්‍රමය යනු අපේ ජීවිත සමඟ එකට බැඳුණු ප්‍රායෝගික මෙන්ම විද්‍යාව අභිබවා ගිය දර්ශනයකි. වර්තමානයේ සංවර්ධනය වෙමින්...

Respect the neurodiversity around you | Tara Rathnayake | Wellington

Furthermore, talking about inclusiveness, I came across the challenges of being a neurodiverse person, what they find challenging, and how they are better than...

Living in a Paradise – A case of Cough, Cure and Sleep | Upali Salpadoru | Wellington

I learnt the hard way, that the cough that I am suffering from now, could not have come from my friend or partner. The...

Iron Deficiency – Dizziness, Fatigue, Tired, Legs Cramping, Troubled Sleeping. | Dr (Mrs.) Nadeeka S. Perera | Dunedin

Do you feel dizzy, fatigued, or tired all the time, have legs cramping, and trouble sleeping? Be aware you might have anaemia or iron...

Shining a Light on Youth Mental Health: A Call for Understanding and Support | Sachindu Perera | Melbourne

In recent years there has been a growing awareness and understanding of mental health issues among young people, and a willingness to speak openly...

Sessilis Joy weed (Mukunuwanna) Vs Alligator weed | Dr (Mrs.) Nadeeka S. Perera | Dunedin

We Sri Lankans like to eat vegetables and green leaves that we have used since ancient times and are familiar with. That habit urges...

විශේෂ අවශ්‍යතා ඇති දරුවන් පිළිබඳ ඔබ දැනුවත්ද? | අනූ වීරකෝන් | වෙලින්ටන්

සංක්‍රමණිකයන් ලෙස පැමිණෙන  ඔබ අප සැබැවින්ම  නවසීලන්ත ජන සමාජයට අනුගත වී ඇත්ද? ගහකොළ, සතා සිවුපාවා, ඉතිහාසය, සමාජ වටපිටාව සහ දේශගුණය පිළිබඳ දැනුම ආදී සැමෙකක්ම...

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